Enhance your wellness routine with massage
A wellness routine is the foundation of a healthy life. When you create a routine of healthy habits and choices focused on your overall well-being, you help create the best…
Reflexology: what it is and its benefits
Ancient traditions and knowledge have value today. Modern technology can contribute to our well-being in unimaginable ways. And although it may seem a little strange, they can combine spectacularly to…
Scalp massage to prevent hair loss: myth or reality
Massaging the hair with oil and shampoo is recommended by everyone and everyone does it. It feels relaxing and it is said that nutrients enter the hair follicles when massaged…
Torticollis: what it is, causes and treatment
What is torticollis Torticollis is a condition of the neck characterized by contracture of the muscles that limits the rotational movements of the head. This condition can be congenital (present…
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